lactation

Healing Wisdom from The Yellow Emperor’s Classic on Chinese Medicine The three months of winter, they denote securing and storing… Go to bed early and rise late. You must wait for the sun to rise. Let the mind enter a state as if hidden {as if shut in}, as if you had secret intentions, as […]

Right before I was about to give birth to my firstborn Cypress, my dear sister friend and fairy godmother to our boys, Deborah Mahgen shared with me a Persian stew that contained fresh fenugreek. We both got so excited about this for postpartum for me! I made it right before giving birth, a huge batch […]