Mandarin Orange Gummies, A Nutrient Dense Winter Treat

Healing Wisdom from The Yellow Emperor’s Classic on Chinese Medicine The three months of winter, they denote securing and storing… Go to bed early and rise late. You must wait for the sun to rise. Let the mind enter a state as if hidden {as if shut in}, as if you had secret intentions, as […]

Violet Gelatine!

VIOLET GELATINE My favorite food to make for dear friends who are recovering from any major life transition is gello! I spell it with a “g” because it is different than our childhood treat. It is made with grass fed gelatin (available at HAALo) and because you can create your own amazing flavors as wild […]